奇异果美容功效多

奇异果,又叫猕猴桃,真是美容的好水果。这个水果叫“奇异果”可真不是懒得虚名。

以前我就知道奇异果中有很多维生素C,能抗氧化。而Viva Women最近指出,奇异果中还含有维生素A、维生素E、甚至还有Omega 3(鱼油中含有的成分)。这些名字花哨的成分,都是护肤的天然极品,能抗击皮肤游离基、抑制细纹、增强皮肤再生功能。

而且奇异果又甜甜酸酸的,很好吃。每天吃两颗,让你皮肤水水的。

通常我的吃法很快捷,把奇异果切半,用勺子将果肉挖出。

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