睡眠的重要

生病期间的连续睡眠让我的时间观念有些错乱。前天晚上睡不着,昨天早上要去开会之前我到镜子前一看,好像皱纹都出来了,全了什么面霜都遮不住。昨天下午决定提前离会回家睡觉,结果从下午4点一觉睡到今天早上7点。往镜子里仔细瞧自己的脸,很水嫩光滑。看来睡觉真是天然的补水过程。
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