保护耳朵


每天上下班的火车中,我都戴着ipod,不是看电影就是听音乐。最近又开始用它来听新闻podcast,和学语言,真的对耳朵的负担很重。最近耳朵经常无缘无故隐隐作痛,估计就是ipod过度的结果。我想我暂时是戒不掉ipod了,不过有几点应该要做到:
  • 音量要小,如果听不见周边的其他声音,就说明你的音量开得太大声了;
  • 一次听ipod不超过半小时;
  • 尽量少用。
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