解酒方

昨晚赶了三个酒场,喝到临晨5点。迷迷糊糊中跳上计程车回家。衣服都还没有脱完,就开始呕吐。睡不着,开始有幻想。接着肚子难受,开始跑厕所。最后躺到冷冰冰的地板上,不省人事。

一方面我向自己保证要戒酒。我知道自己不能控制,最近夜夜笙歌,唯有戒酒才是出路。另一方面,我也寻找到一些解救的良方:

  • 吃水果,帮助胃消化酒内的毒物,香蕉很好;
  • 喝水,吐到严重脱水了,所以要补充水分;
  • 吃油腻的食物,补充吐掉的胃内油分;
  • 可乐,补充能量,并且帮助分解酒精内的毒素;
  • 薄荷糖,帮助平扶痛腹。
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