生命中必须承受之轻


在最近的一次飞行中,我读了一份航空报刊,里面说洗脸的时候最好是手不要碰到脸,而是隔着泡沫轻轻摩擦。很多护肤网站也都倡导要轻柔地对待脸部、头发等等,否则护肤手法太重造成的伤害更甚于好处。我现在用的不是泡沫洁面乳,所以我在洗脸的时候会有意提醒自己要多轻就多轻;刷牙的时候我也会提醒自己要轻轻地摩擦,否则磨坏的不仅是牙刷;洗头发的时候,也是有条有理地慢慢来,轻轻搓;涂脸的时候也是……

要轻轻来,就必须静心。太浮躁就很难手法轻盈。因此,要外力轻必须要内心平定。这内外平衡对皮肤都有好处。

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