脸部年轻操

据说,脸部衰老的重要原因是脸部肌肉松弛、以及下颚下垂。在the grooming guru网站上看到这个锻炼脸部肌肉的操,还是满有道理的。

作出你要吓唬人的那个嘴部表情:嘴唇外拉(上下左右),露出牙齿,保持住这个动作。默数到35后,放松。这样连续重复5次,每天做3组这一些列脸部运动。这样能保持脸部肌肉的韧性。

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